Adaptive strength programming for individuals with disabilities.
Remote programs designed to fit your environment, with modifications to fit your abilities.
Strong
Strength is built through movement, resilience and consistency
Dynamic
Training evolves. So do you.
Versatile
Creativity & adaptability drives performance
GALLINGER SRENGTH & PERFORMANCE
GSP Adaptive
Services
GSP offers expertly designed workouts that support the needs of adaptive athletes and those transitioning from para sport to lifelong fitness.
1. Affordable programs
2. Remote with virtual support
3. Periodized for progression
Programs
Ready to start?
Contact us directly for personalized programming, or select a ready made program:
About
Tessa is an established strength & conditioning coach, working with Paralympic athletes for over 15 years. She was a high-performance athlete at the University of Calgary, and completed both her undergraduate and graduate programs there. Her research interests include biomechanics and muscle physiology, with research focused on para athletes and individuals with Cerebral Palsy. Currently, she is the Performance Science Advisor for the Canadian Paralympic Committee after a decade long career as a strength coach with the Canadian Sport Institute Alberta.
This is a passion project, to ensure easy access to strength programs for athletes wanting to continue training.
Contact us
Please use this form for general questions or as an expression of interest.
Resources
Coming soon ….
